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Chicken curry & ginger with mashed potato and zucchini baked tater
Chicken curry & ginger with mashed potato and zucchini baked tater

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Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. And now you know green tea can help raise your mood also!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chicken curry & ginger with mashed potato and zucchini baked tater recipe. To cook chicken curry & ginger with mashed potato and zucchini baked tater you need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Chicken curry & ginger with mashed potato and zucchini baked tater:
  1. You need 2 chicken breast
  2. Prepare 1/2 onion
  3. Prepare Fresh ginger
  4. Provide 2 spoons curry
  5. Use Chicken mixture of herbs
  6. Use 1 large zucchini
  7. You need 3 small potatoes
  8. Use Salt
  9. You need Pepper
  10. Get Dried oregano
  11. Get 2 spoons olive oil
  12. Provide 1 cup water
  13. Get 1/2 cup milk
Instructions to make Chicken curry & ginger with mashed potato and zucchini baked tater:
  1. Saute the onion with a spoon of olive oil and add the chicken, cook for 2 mins each side and add i cup of boiled water. Then add some milk and stir until there is no water left.
  2. Boil the potatoes and when soft enough peel off the skin and put then in a mixer, add 1 spoon of olive oil and the shredded zucchini and mix. Place a baking sheet in the oven and add the mixture with a spoon to the desired dosage that you want. Bake for 25-30 mins.
  3. Take out of the oven the tarter and place them in a plate and sprinkle with salt & pepper and dried oregano, place the curry- ginger chicken on the side and Enjoy your meal.

This Chinese chicken curry recipe is so quick to make, you won't be dialing your takeout restaurant any time soon! It's also loads healthier and more filling! For more healthy and delicious Chinese. Jamaican Curry Chicken - a one pot meal that is bursting with flavor. The most delicious curry stew, you will want to make this over and over again.

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