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Before you jump to Soft Mandazi recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These grains can help you feel full for longer also, which is a mood improver. It’s not hard to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to soft mandazi recipe. To cook soft mandazi you only need 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Soft Mandazi:
- You need 2 cups all purpose flour
- Use 3 1/2 tablespoons sugar or to taste
- Get 2 teaspoons baking powder or 1 teaspoon active dry yeast
- Prepare 1 tablespoon salted butter or oil
- Get 1 egg
- Take 1 teaspoon vanilla essence or any flavour of your choice
- Take 1/2 cup milk or water
- Get 1/8 teaspoon salt if using unsalted butter
- Get Oil for deep frying
- Prepare Note: you can use any spices of ur choice.. nutmeg, Cinnamon etc
- Use Use lukewarm milk or water if using yeast
Steps to make Soft Mandazi:
- Add dry ingredients in a bowl and combine
- Add butter, wet ingredients and mix..
- Knead and leave to rest
- Cut into balls and roll
- Cut into ur desired shapes and sizes
- Deep fry until brown on medium heat. The dough should float and puff up when frying. And its ready!
- Enjoy 🤗
And my family loves this soft mini mandazi too, especially my husband. Mandazi is one of the popular African dishes that you will find in the greater lakes of coastal regions of East Africa inhabited by the Swahili community. It is a dish that can be served as a breakfast with tea, appetizer before lunch, or even a soft late night dinner to entertain your groaning stomach before going to bed. Knead dough on a flat work surface until no longer sticky. In a separate bowl whisk the egg into the milk.
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