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Garlic Parmesan Zucchini Casserole
Garlic Parmesan Zucchini Casserole

Before you jump to Garlic Parmesan Zucchini Casserole recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you should be ingesting every day.

Citrus fruit will be one of the best things that you could have for your desserts, instead of having a piece of cake or ice cream. Citrus fruits also present you with vitamin C, as well as other vitamins and also minerals that can certainly help keep you healthy. You may also want to put together a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

By simply following some of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to garlic parmesan zucchini casserole recipe. You can have garlic parmesan zucchini casserole using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Garlic Parmesan Zucchini Casserole:
  1. You need 4 cups grated zucchini
  2. Use 1 teaspoon salt
  3. Use 1/2 cup finely diced onion
  4. Take 1/2 cup finely diced carrot
  5. Use 1/2 cup finely diced bell pepper any color
  6. Use 1 tablespoon minced garlic
  7. Get 2 eggs slightly beaten
  8. You need 1/2 cup grated Parmesan cheese plus set aside an additional 2 tablespoons for topping
  9. Prepare 1 cup shredded mozzarella cheese
  10. You need 1/2 cup shredded cheddar cheese
  11. Get 2-3 tablespoons melted butter
  12. Get 1/2 cup Panko breadcrumbs
Steps to make Garlic Parmesan Zucchini Casserole:
  1. Preheat oven to 375 degrees Fahrenheit. Spray a 8x8 pan with cooking spray and set aside.
  2. Place zucchini in colander, sprinkle with salt and allow to sit for at least 10 minutes. (this will help draw the moisture from the zucchini, after 10 minutes squeeze out the excess moisture by pressing paper towels on the zucchini or wrapping in a towel and squeezing and wringing out the towel several times.) Don't skip this part or your casserole may be to runny.
  3. In the prepared dish, add zucchini, onion, pepper, carrots, garlic, eggs, and 1/2 cup Parmesan cheese,mozzarella and cheddar cheese. Mix thoroughly with spatula or hands to get ingredients well combined. Arrange the mixture evenly in the pan.
  4. Bake uncovered for 20 minutes
  5. In a small bowl combine the melted butter, Panko bread crumbs and 2 tablespoons Parmesan cheese.
  6. Spread the bread crumb mixture over the casserole and return to oven for additional 5-10 minutes until top is golden brown and crispy.

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