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Before you jump to Mandazi#deep fried snack recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You knew that green tea helps you become better. Now you know that green tea can elevate your mood also!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to mandazi#deep fried snack recipe. To cook mandazi#deep fried snack you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Mandazi#deep fried snack:
- Take 2 cups all purpose flour
- Provide 1/2 tsp cardamon
- Take 1/2 cup sugar
- Prepare I cup milk warm
- Get 2 tbs baking powder
- Provide 50 grams blue band
- Use 2 eggs
- Prepare Oil for frying
Instructions to make Mandazi#deep fried snack:
- In a bowl sift together flour,sugar,baking power and cardamon
- Add blue band and mix with hands, make a well and add the eggs combine with hands,add warm milk little by little as you knead until you get a firm soft dough,cover and let rest for 2 hours
- Punch down on a surface and knead once more,roll out into a circles and cut into triangles
- Heat your oil when hot put mandazi one by one,when they have browned to your liking remove and place in a kitchen towel to drain excess oil.let it cool then serve enjoy
I used to go online to learn how to make Mandazi, and every recipe I used to try never gave me the results I wanted or expected, until just last year when I combined different recipes together and had amazing results. Mandazi are so yummy and addictive. Mandazi is one of the popular African dishes that you will find in the greater lakes of coastal regions of East Africa inhabited by the Swahili community. It is a dish that can be served as a breakfast with tea, appetizer before lunch, or even a soft late night dinner to entertain your groaning stomach before going to bed. Add the wet ingredients into a separate bowl and mix well.
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