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Before you jump to Zucchini Cake with Cream Cheese Frosting recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a fantastic protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to zucchini cake with cream cheese frosting recipe. You can have zucchini cake with cream cheese frosting using 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Zucchini Cake with Cream Cheese Frosting:
- You need 3 eggs
- Get 1/2 cup vegetable oil
- Prepare 3/4 cup applesauce
- Get 3/4 cup brown sugar
- Get 3/4 cup sugar
- You need 2 tsp. vanilla extract
- Provide 2 1/2 cups flour
- Use 1/4 tsp. baking powder
- Prepare 2 tsp. baking soda
- You need 1 1/2 tsp. cinnamon
- Use 1/2 tsp. nutmeg
- Prepare 1/2 tsp. salt
- Take 2 cups shredded zucchini
- Prepare Cream Cheese Frosting:
- You need 1 (8 oz.) cream cheese, room temperature
- You need 1/4 cup softened butter
- Provide 3 cups powdered sugar
- Get 1 tsp. vanilla extract
- Prepare 1/2 cup chopped walnuts, if desired
Steps to make Zucchini Cake with Cream Cheese Frosting:
- Preheat oven to 350 degrees. To a large bowl add eggs, oil, applesauce, sugars and vanilla extract. Mix well.
- Add baking powder, baking soda, cinnamon, nutmeg and salt; mix well.
- Add zucchini.
- Lastly add flour mixing until thoroughly combined.
- Place mixture into greased 9x13 baking dish and bake for 30 to 35 minutes or until a toothpick inserted into the middle comes out clean.
- Allow cake to completely cool before making the frosting. When ready, combine all frosting ingredients in a small bowl.
- Spread evenly over cake. Top with walnuts if desired.
- Enjoy!
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