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Before you jump to Fire Roasted Tomato 🍅 Egg 🥚 Bake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Grains can be wonderful for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to fire roasted tomato 🍅 egg 🥚 bake recipe. To make fire roasted tomato 🍅 egg 🥚 bake you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Fire Roasted Tomato 🍅 Egg 🥚 Bake:
- Provide eggs
- Prepare can evaporated milk
- Take fire roasted diced tomatoes
- Prepare your favorite salsa
- Provide black pepper
- Get crushed red pepper
- Use dry ground mustard
- Provide shredded sharp white cheddar cheese
- Take Sour cream
- Provide Salsa, your favorite
- Provide Butter cooking spray
Instructions to make Fire Roasted Tomato 🍅 Egg 🥚 Bake:
- In a bowl mix together with a whisk : eggs, evaporated milk, heat roasted diced tomatoes, salsa, black pepper, crushed red pepper,ground mustard and sharp white shredded cheddar cheese…..
- Pour egg mixture into a baking pan that has been coated with butter cooking spray……
- Bake, uncovered, in a 350 degree oven for 1 hour, or until eggs are firm and have set in the middle…..Let rest for about 15 minutes before cutting into squares…..
- Serve with a dollop of sour cream and a spoonful of salsa and enjoy 😉!!!
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