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Before you jump to Half cake mandazi recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are excellent if you would like to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to half cake mandazi recipe. To make half cake mandazi you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Half cake mandazi:
- Use 3 cups flour
- Take 1/2 cup sugar
- Get 3 tsp baking powder
- Provide 150 ml milk
- You need 6 tbsp olive oil or cooking oil
- Prepare 1 tsp cardamon
- Prepare 1 egg
- Use Oil for frying
Instructions to make Half cake mandazi:
- Mix flour, baking powder and cardamon.
- Whisk sugar, oil, milk and eggs to a smooth butter.
- Add the butter to the previous flour mix and knead to a soft dough then cover for 1hr at room temperature.
- Divide the dough into ball portions and roll out then cut into desired shapes.
- Fry them in oil on medium heat until golden brown then remove and drain on paper towel.
- When cool serve with tea or juice.
Mix all ingredients in a bowl and kneel it until you form a dough. Add more water or flour if necessary but you need to have a dough like a bread dough texture. Cover the bowl and keep it in a warm place until double the size. Mandazi is one of the popular African dishes that you will find in the greater lakes of coastal regions of East Africa inhabited by the Swahili community. It is a dish that can be served as a breakfast with tea, appetizer before lunch, or even a soft late night dinner to entertain your groaning stomach before going to bed.
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