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Stuffed Zucchini
Stuffed Zucchini

Before you jump to Stuffed Zucchini recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Certainly Effect Your Health.

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You will notice that different kinds of berries can be very good for your health. The quantity of vitamin C that can be obtained in berries, is one of the primary reasons you need to be eating berries. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Another thing you will see that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off a number of diseases.

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We hope you got insight from reading it, now let’s go back to stuffed zucchini recipe. To cook stuffed zucchini you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Stuffed Zucchini:
  1. Use 2 zucchini
  2. Take 1 onion, chopped
  3. Take 3 cloves garlic, minced
  4. Take 1/2 cup soy crumbles, dried
  5. You need (to taste) Mexican spice, salt, pepper, soy sauce
  6. Get 1/2 tbsp olive oil
Steps to make Stuffed Zucchini:
  1. Cut zucchini lengthwise. Scoop out the flesh but don't go all the way through. Chop remaining zucchini. Set aside.
  2. Salt zucchini halves generously and set aside for about 10 min to extract moisture. Pat dry with a paper towel. Set aside.
  3. Sautée onions until translucent. Add garlic, chopped zucchini and soy crumbles. Add 1/2 water to rehydrate. Season to taste (see above).
  4. Fill zucchini boats with the soy mixture. Bake uncovered for around 30 min in a 200°C oven. Enjoy :)

Every summer I fall in love again with zucchini—but it takes a minute. Made this for Father's Day per husband's request. Stuff the zucchini, and place in a baking dish. Vegetarian Stuffed Zucchini with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija CheeseKalyn's Kitchen. Finely chop zucchini pulp; set aside.

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