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Roasted Eggplant 🍆 with Chick Peas
Roasted Eggplant 🍆 with Chick Peas

Before you jump to Roasted Eggplant 🍆 with Chick Peas recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

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Everyone likes to have dessert just after their meals and if you are one of those individuals you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.

Following some of the suggestions above you will notice that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to roasted eggplant 🍆 with chick peas recipe. To make roasted eggplant 🍆 with chick peas you need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Roasted Eggplant 🍆 with Chick Peas:
  1. You need large eggplant, peeled and cut into slices
  2. You need Olive oil cooking spray
  3. Take red potatoes (baby red potatoes), cut in half
  4. You need green pepper, sliced
  5. You need large onion, sliced
  6. Use your favorite pasta sauce
  7. Use chick peas (garbanzo beans), undrained
  8. Get black pepper
  9. Prepare crushed red pepper
  10. Get Italian seasoning
  11. Take oregano leaves
  12. You need garlic, minced
  13. Prepare balsamic vinegar
  14. You need Cooked white rice
Instructions to make Roasted Eggplant 🍆 with Chick Peas:
  1. Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary……..
  2. Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan……
  3. In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well…..
  4. Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan…..
  5. Cover baking pan and bake in a preheated 425 degree oven for 2 hours……
  6. Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes….
  7. Serve with cooked white rice and enjoy 😉!

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