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Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a super protein source.
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We hope you got insight from reading it, now let’s go back to creamy beef and potato bake recipe. You can have creamy beef and potato bake using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Creamy Beef and Potato Bake:
- Use 5-6 potatoes peeled and thinly sliced
- Provide 1/4 cup butter (4 Tbsp), divided
- Use 2 Tbsp olive oil
- Take 2 zucchini, sliced
- Prepare 1/2 tsp salt
- Get 1/2 tsp pepper
- Use 1 small onion, finely chopped
- Provide 1 tsp Italian seasoning
- Prepare 1 pound lean ground beef
- Prepare 1/2 cup prepared tomato pasta sauce
- You need 2 cups milk, divided
- Use 1/4 cup all purpose flour
- Prepare 1 1/2 cups grated cheddar cheese
Instructions to make Creamy Beef and Potato Bake:
- Preheat oven to 350 degrees.
- In skillet, melt 2 Tbsp butter and oil. Add potatoes and cook over medium low heat for 5 minutes, stirring frequently. Add zucchini, salt and pepper. Cook until zucchini is tender.
- Spoon vegetable mixture into 13 x 9 inch baking dish and set aside.
- In skillet, cook ground beef, onion and Italian seasoning together until ground beef loses its pink colour. Drain any excess fat from ground beef. Stir in tomato sauce and 1/2 cup of the milk.
- Spoon meat mixture over the vegetable layer in the baking dish.
- Melt remaining butter, stir in flour and cook for 1 minute. Gradually whisk in remaining milk. Cook and stir till sauce comes to a boil and thickens. Reduce heat and stir in cheese till melted. Pour sauce over meat layer.
- Bake for 20 to 25 minutes or until golden brown. Let stand 10 minutes before serving.
- Serve and enjoy!
Whereas with potato gratin, the sliced potatoes tends to be packed more closely together so there's less creamy cheesy goodness with every bite. Anyway, I made this Easy Creamy Cheesy Potato Bake (well, my mother did, under my instruction) because I had so many other things to prepare, I. Uncover, top with remaining cheese and put under grill until cheese is melted and browned. Creamy spinach and beef tortilla bake. Hi Mari, baking potatoes will work here; just cut them into bite-sized chunks so they cook through.
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