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Before you jump to Tricia's Roasted Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Grains can be good for driving away a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full too which can actually help to improve your mood. Feeling famished can truly make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to tricia's roasted chicken recipe. To cook tricia's roasted chicken you only need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tricia's Roasted Chicken:
- Prepare 1 each Organic Whole Chicken
- You need 1 tbsp butter
- Get 1 tsp dried basil
- Use 1 tsp garlic powder
- Prepare 1 tsp onion powder
- Provide 1 tsp sea salt
- Take 1 each onion
Instructions to make Tricia's Roasted Chicken:
- Preheat oven to 350
- Remove giblets from chicken, rinse and pat dry
- Place chicken in deep covered casserole dish or roasting pan
- Rub butter and spices on and under skin
- Place whole peeled onion in neck cavity
- Cook in preheated oven for 1.5 to 2 hours or until slightly brown, drumsticks pull away from breast, and juices run clear.
- JUICIER OPTION: Cook in slow cooker on high for 6 hours
Turn the chickens skin side down and baste the top with sauce. I love sheet pan, one pot recipes because they make for super easy clean up. More sheet pan chicken recipes I love to make are Baked Chicken Thighs with Brussels Sprouts and Sweet Potato, Turmeric Roasted Chicken and Sweet Potatoes, and Baked Apple Cider Chicken and Cabbage. Adapted from my friend Julia of Julia's Healthy Italian. The secret is to flavor the chicken with four packets of Italian seasoning, and to sear it before baking.
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