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Before you jump to Nacho Chicken Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be surprised to learn, are fantastic at fighting depression. Just see to it that you don’t throw away the egg yolk. Whenever you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating some eggs to feel better!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to nacho chicken casserole recipe. You can have nacho chicken casserole using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Nacho Chicken Casserole:
- Get 2 cup Cooked diced, chicken, rotisserie chicken, or shredded chicken( the night before I'm making this I cook 2 chicken breasts in one can of enchilada sauce in the crock pot on low for 6 hrs it shreds perfectly)
- Use 1 can (15 oz.) pinto beans drained and rinsed
- You need 1/2 cup Salsa
- Get 1 can (10 3/4 oz.) nacho cheese soup
- Get 2 cup Shredded Mexican cheese
- Take 1 Lettuce, tomato and sour cream
- Prepare 1 Tortilla chips
Steps to make Nacho Chicken Casserole:
- Preheat oven to 350. In a large bowl mix chicken, beans, salsa and soup. Spoon evenly into greased 8 inch square baking dish. sprinkle with shredded cheese.
- Cover with foil. Bake 30 to 40 minutes. uncover dish bake 5 to 8 minutes longer.
- Arrange tortilla chips on plate. Top with mixture. Add lettuce, tomato, and sour cream if desired
Add beef, using a wooden spoon to break up the meat,. Add remaining chips to chicken mixture. Serve with sliced jalapenos and diced tomatoes if desired. How to make Fiesta Nacho Chicken Casserole: Whisk together a can of nacho cheese soup and milk. Stir in a can of drained tomatoes, shredded cooked chicken, cilantro, and some cheese.
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