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Baked Veggies & Salad
Baked Veggies & Salad

Before you jump to Baked Veggies & Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Although some of you like to have your snack foods, as opposed to reaching for the chips try getting some nuts. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Your entire body will use these types of fatty acids as a foundation for creating hormones that your body needs to stay healthy. The first thing you may not comprehend is that several hormones that you need will only be able to be created when you have these kinds of fatty acids.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to baked veggies & salad recipe. To make baked veggies & salad you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Baked Veggies & Salad:
  1. Use Salad
  2. Prepare Mixed lettuce
  3. Use Cucumbers(sliced)
  4. You need 2 lg zucchini
  5. Use 1 sm.bag mixed potatoes
  6. Prepare 1 bunch Brussels sprouts
  7. Get Lemon pepper
  8. Use Garlic powder
  9. Get 2 Tbs. Kosher salt
  10. Take Olive oil
Steps to make Baked Veggies & Salad:
  1. Chop a veggies into bite size pieces then, add as little or, as much of lemon pepper, and garlic powder as you want.
  2. Add salt then olive oil mix well and, let sit preheat oven to 350 degrees, on a baking sheet add veggies and, spread evenly, cook till potatoes are fork tender.
  3. Take out and, enjoy

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