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Before you jump to Tinklee's Easy Shredded BBQ Chicken Sliders recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, particularly, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to tinklee's easy shredded bbq chicken sliders recipe. To cook tinklee's easy shredded bbq chicken sliders you need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Tinklee's Easy Shredded BBQ Chicken Sliders:
- Prepare 1 rotisserie chicken
- Use 1 1/2 cup your favorite bbq sauce
- Provide 1 buns( I used med sliders and got 16)
Steps to make Tinklee's Easy Shredded BBQ Chicken Sliders:
- pull chicken meat from bone and shred into med chunks, put straight into your med pan or crock pot
- once all chicken is deboned and in your pan, add bbq sauce and mix real well, turn your heat on and you can cook one of two ways 1) for faster- cook on a higher heat med to med high, you will need to stir this a lot at this higher heat or 2) cook at a med low for a longer time, you just are needing to reheat the meat is all
- for a crockpot you can slow cook all day or cook on high for a faster meal
- now serve on buns, sliders, dinner rolls, in a tortilla how ever you want it
But you can easily grill or bbq some chicken if you want the extra flavor. There's many different ways to cook the chicken choose your favorite technique! Place chicken in bowl with remaining brine; turn to coat chicken. Yes, you can make sliders with either canned chicken or rotisserie chicken. Freshly shredded chicken from either cooked chicken breasts or rotisserie chicken is best for making BBQ chicken sliders.
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