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Rosol (Polish Chicken Noodle Soup)
Rosol (Polish Chicken Noodle Soup)

Before you jump to Rosol (Polish Chicken Noodle Soup) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a great source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to rosol (polish chicken noodle soup) recipe. To cook rosol (polish chicken noodle soup) you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Rosol (Polish Chicken Noodle Soup):
  1. Prepare 1 whole chicken
  2. Get 1 whole onion skin on
  3. Take 2 Leeks
  4. Provide 2 cloves garlic
  5. Take 5 whole carrots
  6. You need 1/2 a swede whole
  7. Provide 2 litres chicken stock several cubes
  8. Provide 1 bay leaf
  9. Get Handful parsley
  10. Provide Plenty of Salt and Pepper
  11. Use 400 grams pasta
Steps to make Rosol (Polish Chicken Noodle Soup):
  1. Literally throw all the ingredients apart from the pasta into a slow cooker! Put the lid on cook for 6 hours on a medium heat! - - Skim off any residue. Add a handful of parsley whilst the pasta is cooking! - - Prepare pasta as packet instructions. - - Lift out the chicken, take off the skin, and prepare as mentioned earlier (this is when I pretend I am chef 😁) shred the chicken. Chop up the veggies. - - Once the pasta is cooked, place into bowls, add the chicken and veggies. Pour over the liquor.
  2. Once the pasta is cooked, place into bowls, add the chicken and veggies. Pour over the liquor. Sprinkle over some more chopped parsley and chicken skin!! Trying not to eat it all!! - - Optional paprika too!! 🤣 - - Bobs your uncle!! TUCK IN !!
  3. Ps there will be plenty of chicken left over for another recipe.

Your favorite pieces may also be used. If you have any extra fat, just throw it in the pot. Cover the chicken with water plus a little more. Skim the "piana" or scum from the top of the soup. Stirring will encourage more to rise so it can be removed.

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