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Before you jump to Dark Double Chocolate Banana Muffins recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you combat depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to feel better!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to dark double chocolate banana muffins recipe. To cook dark double chocolate banana muffins you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Dark Double Chocolate Banana Muffins:
- Take 3 ripe bananas, mashed
- Provide 2 eggs
- Use 1/2 cup sour cream
- Prepare Splash vanilla
- Use 1/2 cup milk
- Take 1/2 cup sugar
- Use 1 cup all purpose flour
- Take 1 healthy half cup dark cocoa powder
- Get 1 tsp baking soda
- Prepare 1/2 tsp salt
- Get 1 cup dark chocolate chips
Steps to make Dark Double Chocolate Banana Muffins:
- Preheat oven to 350.
- Mash bananas in a mixing bowl. Add eggs and mix. Add sour cream and mix. Add milk and vanilla and mix. Add sugar and mix
- Next add the flour, cocoa powder, salt and baking soda. Mix well. Stir in 1 cup of chocolate chips.
- Spray muffin tin well with non stick spray. I used an ice cream scoop and it measured out to be exactly 12 muffin.
- Bake 25-30 mins or until top of muffins bounce back when touched.
These healthier double chocolate banana muffins are loaded with extra mashed bananas, dark chocolate chips and Thanks to all the banana in them they are incredibly moist and keep well for a few days. If you want to make them ahead, they can easily go into the freezer to save them for later. Double Chocolate Banana Muffins are the perfect way to start your day! Using dark chocolate instead of milk chocolate and less sugar makes these muffins not as sweet as other muffins yet they don't taste bland because the ripe bananas add sweetness. Chocolate-Filled Banana Muffins. featured in Cupcakes or Muffins?
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