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Before you jump to Chicken stuffed with rice, potatoes and green peas recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to chicken stuffed with rice, potatoes and green peas recipe. You can have chicken stuffed with rice, potatoes and green peas using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken stuffed with rice, potatoes and green peas:
- You need 2 cups rice🍚
- Take 1 can green peas
- Get 1.7 pounds chicken 🐔
- Provide 5 potatoes 🥔
- Take 1 tsp salt 🧂
- Prepare 1 tsp black pepper
- Use 1 tsp lemon pepper🍋
- Get 1 tsp garlic salt 🧄
- Provide 1 tsp seven spices
- Get 1 tsp poultry seasoning
Instructions to make Chicken stuffed with rice, potatoes and green peas:
- Clean the chicken,sprinkle all the Spices
- Cut the potatoes cubes and fry them, cook the rice, and mix with the potatoes and the peas.
- Last things we put the mixture in side the chicken and also between the skin and the meat.
- Cooking about 1hours and 45 minutes.
With a slotted spoon, transfer potatoes to a paper-towel-lined plate and set aside. Instructions: Place the chicken in a bowl mix together all ingredients. Combine well Cut a square in the top of the pumpkin and lever out with a butter knife. Scoop out the seeds and add the chicken in pumpkin. Place the pumpkin in a round cake pan and set in the.
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