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Before you jump to Roasted Vegetable Pasta Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.
Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Now when it comes to the main food items that you have for dinner, you may well want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The beauty of salmon is that along with other nutrients it’s also loaded with Omega-3. Protein is essential for your diet, however you don’t have to eat a lot, as a 3 ounces is all you really need. To be able to reduce your fat intake you should cut off any noticeable fat before you prepare the meats.
If you decide that your health is important to you, you ought to take these tips to heart. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to roasted vegetable pasta salad recipe. You can cook roasted vegetable pasta salad using 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Roasted Vegetable Pasta Salad:
- Provide 1 lb orzo pasta, cooked
- Provide 1 medium eggplant, finely diced
- Provide 1/2 lb mushrooms, finely diced
- Prepare 2 medium zucchinis, finely diced
- Use 2 medium onions, finely diced
- Use 3 medium yellow, red, or orange bell peppers, finely diced
- Prepare 2 tbs olive oil
- Prepare 1/4 cup balsmaic vinegar
- You need 1/2 lemon, juiced
- Prepare 1/2 tsp salt
- Use 1/2 tsp pepper
- Take 1/2 tsp garlic powder
- Prepare 1/2 cup feta cheese (optional)
Instructions to make Roasted Vegetable Pasta Salad:
- Roast vegetables with olive oil on a foil-lined cookie sheet at 425 degrees for 45 minutes, stirring occasionally
- In a large bowl, combine pasta, roasted vegetable, balsamic vinegar, lemon juice and seasonings. Enjoy!
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