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Before you jump to Buffalo Chicken Wings (oil free) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really great at fighting back depression. You should make sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be terrific for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to feel better!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to buffalo chicken wings (oil free) recipe. To cook buffalo chicken wings (oil free) you need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Buffalo Chicken Wings (oil free):
- Prepare chicken wings
- Take lime juice, crushed garlic, soy sauce, black pepper powder
- Provide tomato ketchup, brown sugar, vinegar, salt, maida(baking flour)
Instructions to make Buffalo Chicken Wings (oil free):
- Lime juice, soy sauce, black pepper powder, salt marinade with chicken wings for 1 hour.
- Fry this in air fryer for 10 to 12 mins.
- Make sauce of vinegar, brown sugar, tomato ketchup, chilli sauce and add to fried chicken wings. also add the flour mix thoroughly.
- Fry again in air fryer for 10 mins. now tasty chicken wings ready. This recipe is completely OIL FREE
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