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Chicken wing, potatoes and carrots with oyster sauce
Chicken wing, potatoes and carrots with oyster sauce

Before you jump to Chicken wing, potatoes and carrots with oyster sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein food source.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to chicken wing, potatoes and carrots with oyster sauce recipe. To make chicken wing, potatoes and carrots with oyster sauce you need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chicken wing, potatoes and carrots with oyster sauce:
  1. Take 3-4 garlics
  2. Get 1/2 onion
  3. You need 3-4 small Potatoes (cubes, not too small)
  4. Provide 2 Carrots (cubes)
  5. Prepare 2-3 tablespoons Oyster sauce
  6. Get Water
  7. Use Chicken wing
  8. Take 8-10 chicken wings
  9. Take Salt
  10. Prepare Pepper
  11. Provide Sugar
  12. Take Chinese cooking wine
  13. You need Soy sauce
Instructions to make Chicken wing, potatoes and carrots with oyster sauce:
  1. Carrots and potatoes chopped into cubes. Onion and garlics also. Prepare the chicken wings with he seasonings.
  2. Pan fried a bit the chicken wings with small heat, until it turns a bit gold in color. Put it aside.
  3. Using the same frying pan, turn to high heat. Stir frying the garlics and onion first, put the potatoes and carrots and keep stir frying for 4-5 mins. Put back the chicken wings.
  4. Adding the oyster sauce, keep stir frying for a while. Make sure all the ingredients covered with the oyster sauce. Put water into the pan (around a bowl of water, just reach the top of the food). Covered with the lid when it’s boiled. Turn into small heat and keep cooking for 35-45 mins.
  5. Bring it to medium heat, pour the corn starch water and keep stirring, until the sauce is getting more concentrated.

The secret of this dish is the sauce, a luscious meat flavored soy sauce thickened with half melted potatoes. And if you're happy with that, then there. Chicken wing, potatoes and carrots with oyster sauce step by step. Carrots and potatoes chopped into cubes. Prepare the chicken wings with he seasonings.

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