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Before you jump to Lunchboxbunch's Chocolate Chip Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could actually be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become healthier. And now you are aware that green tea can help improve your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to lunchboxbunch's chocolate chip muffins recipe. You can have lunchboxbunch's chocolate chip muffins using 15 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Lunchboxbunch's Chocolate Chip Muffins:
- Get dry
- Prepare 124 grams all-purpose flour (124g=1cup)
- You need 87 grams whole rolled oats (87g=1cup)
- Take 18 grams baking powder (18g=3tsp)
- Provide 5 grams pink salt (5g=1tsp)
- You need wet
- Use 82 grams softened peanut butter (82g=1/3cup)
- Prepare 18 grams lemon juice (18g=1tbsp)
- Get 12 grams melted cocunut oil (12g=1tbsp)
- Use 181 grams room-temp non-dairy milk (181g=3/4cup)
- Use 1 large banana (ca. 162g peeled pulp)
- Take 4 grams vanilla extract (4g=1tsp)
- Get 108 grams raw sugar (108g=1/2cup)
- You need 118 grams chcolate chips (118g=3/4cup)
- Provide 20 chocolate chips
Instructions to make Lunchboxbunch's Chocolate Chip Muffins:
- In thermomix combine dry ingredients on setting 4 for 5sec and set aside in separate bowl
- Add the oats to this separate bowl
- In thermomix mix wet ingredients at 4 for 10sec
- Use spatula to push ingredients down from edges
- Add dry to wet in thermomix at left-turn (=no cutting blade used) speed 2.5 for 10sec and scrape down sides
- Add sugar and mix at reverse speed 3 for 10sec
- Transfer to separate bowl and fold in chocolate chips
- Fill in to your favorite cupcake molds. I chose 20 small ones
- Into 205℃=400℉ preheated oven for 15min
- Let cool for 5min
- Take out of muffin forms; by having used silicon ones it's super easy. And just for the fun of it I place onto each muffin 1 chocolate morsel and push a bit till neatly set into upper crust.
Every bite is filled with chocolate chips and the muffins are so tender that they practically melt in your mouth. These banana muffins are so easy! See how we make muffins that are fluffy, moist, and taste amazing. I love adding chocolate chips, but I cannot wait for you to try this banana muffin recipe. They are so good I think you will want to make them all the time!
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