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Vegan Banana Nut Chocolate Chip Muffins
Vegan Banana Nut Chocolate Chip Muffins

Before you jump to Vegan Banana Nut Chocolate Chip Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are excellent if you want to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to vegan banana nut chocolate chip muffins recipe. You can cook vegan banana nut chocolate chip muffins using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Vegan Banana Nut Chocolate Chip Muffins:
  1. Get 1 cup Whole Wheat flour
  2. Provide 1 cup Coconut Flour
  3. You need 1 tsp Baking soda
  4. Provide 1 tsp Fine Sea Salt
  5. Use 5 small Ripe Bananas
  6. Prepare 1/2 cup Organic Sugar, Honey, or Maple Syrup
  7. You need 1/2 cup Unsweetened plant based milk
  8. Use 2 tsp Vanilla Extract
  9. You need 1 cup Vegan Chocolate Chips
  10. Get Coconut oil
  11. You need 1/4 cup Flax seed meal
  12. Prepare 1 cup Chopped walnuts
Steps to make Vegan Banana Nut Chocolate Chip Muffins:
  1. Set oven to 350°F. In a mixer combine dry ingredients listed, including flax meal and walnuts…and mix for 1 minute to blend.
  2. Add Bananas, milk, vanilla, & sweetener. Blend until combined (about 2 minutes). Set aside.
  3. Using a 12 cup muffin tin, or two 6 cup muffin tins, lightly grease the tin with coconut oil using fingers.
  4. Generously spoon the batter into each tin filling to the very top.
  5. Carefully place 6-8 chocolate chips on top of each uncooked muffin.
  6. Bake in oven on middle rack for approximately 20-25 minutes until lightly browned. Remove from oven and allow to cool about 5 minutes. Remove carefully from tin with knife if needed. Serve or freeze.

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