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Before you jump to Chicken with Sweet Potato recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, you may be astonished to discover, are wonderful at fighting depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a couple of eggs to cheer up!
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken with sweet potato recipe. You can have chicken with sweet potato using 17 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Chicken with Sweet Potato:
- Take rub———-
- Prepare 1 tablespoon salt
- You need 1 teaspoon sandlewood
- Get 1 tablespoon saffron flowers
- Use 1 teaspoon ground ginger
- You need 1/8 teaspoon Ground nutmeg
- Use 1 teaspoon granulated garlic powder
- Prepare 1 tablespoon orange blossom honey
- Prepare 1 tablespoon ground paprika
- You need 1 teaspoon summer savory
- You need Chicken and Potatoes ————-
- Use 4-1/2 pound chicken leg quarters 4 leg quarter
- Prepare 3 sweet potatoes
- Provide 2 tablespoons butter
- Prepare 1/2 teaspoon salt
- Use 1/2 teaspoon ground black pepper
- Prepare 1/4 cup extra Virgin olive oil
Steps to make Chicken with Sweet Potato:
- Preheat oven 400 degrees Fahrenheit
- Add spices to a bowl
- Separate the quarters legs from the things.
- Add honey to the spices and mix. Add chicken to a plastic bag with the spices and shake and coat the chicken.
- Add to an oven safe dish with lid.
- Peel and dice the sweet potatoes
- Add salt and pepper
- Pour over the chicken and add butter. Drizzle with olive oil
- Roast in oven for an hour
Tips for Making Sheet Pan Chicken and Sweet Potatoes. Feel free to add other veggies like carrots, zucchini, yellow squash, broccoli, green beans, bell peppers, sugar snap peas, or whatever you have on hand and enjoy. To prepare the Chicken Curry With Sweet Potatoes recipe, firstly wash the chicken pieces thoroughly. Peel of the potatoes and dice them. To marinate the chicken, in a mixing bowl, combine the chicken and potatoes cubes along with yogurt, salt, turmeric powder and red chilli powder.
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