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Before you jump to Potato Chip Chicken Tenders recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to elevating your mood, can be a super protein source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to potato chip chicken tenders recipe. You can cook potato chip chicken tenders using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Potato Chip Chicken Tenders:
- Prepare 3 lbs skinless chicken breasts
- Use 1 bag plain potato chips
- Get 1 bag sour cream and onion potato chips
- Provide 4 eggs
- Use 1 cup milk
- Take cooking oil
- Take electric skillet
Steps to make Potato Chip Chicken Tenders:
- First take electric skillet and fill it with about 1 1/2" of cooking oil. Set temperature to 400 and let it heat up while preparing the chicken and other ingredients.
- Crack 4 eggs into a a large mixing bowl and add 1 cup of milk. Set aside for now.
- Trim fat off of chicken and cut into small pieces. Place cut up chicken in egg and milk mixture and set to the side.
- Take 1 bag of chips and put into a food processor and mince to a small crumble. Empty it into a medium size bowl. Take other bag of chips and repeat process. After chips are crumbled up. Add spices of your own choosing if you like and mix up in the chips.
- Now place chips next to egg and milk wash and start breading your chicken. As you bread chicken place them in hot oil. Cook them till they are golden brown and cool and drain on a cool rack over paper towels.
HOW TO MAKE THIS POTATO CHIP CHICKEN TENDERS RECIPE STEP ONE: In a medium mixing bowl, add flour, salt, pepper, garlic powder, onion powder, paprika, and cayenne pepper. The Potato Chip Crusted Chicken Tenders are crispy on the outside, tender and muh-muh moist and juicy on the inside. Real chicken tenders that weren't previously frozen… fresh from the oven, there's nothing like it. The girls ate them like above. In a shallow bowl, combine sour cream and seasonings.
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