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Before you jump to Quick&simple Chocolate Muffins recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are great if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to quick&simple chocolate muffins recipe. To make quick&simple chocolate muffins you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Quick&simple Chocolate Muffins:
- Take 225 grams self-raising flour
- Prepare 1 tsp vanilla extract
- Get 185 grams caster sugar
- Prepare 1 large egg
- Use 1 tbsp baking powder
- Prepare 90 ml Vegetable oil
- Use 5 tbsp Cocoa powder
- Get 175 grams Chocolate chips
Steps to make Quick&simple Chocolate Muffins:
- Preheat oven to 200C/Gas Mark 6. - Fill a 12 bun muffin tray with paper cases. - Weigh out the dry ingredients into a large bowl.
- Preheat oven to 200C/Gas Mark 6. - Pour all the liquid ingredients into a large jug or bowl.
- Mix both bowls together ? not over mixing it, for a lumpy but runny batter.
- Spoon into the muffin cases. - Sprinkle more chocolate chips on top and then cook for 20 mins, until risen and springy.
- Dust with icing sugar.
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