Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sautéd Potatoes and Roasted Chicken Breast recipe here. We also have wide variety of recipes to try.
Before you jump to Sautéd Potatoes and Roasted Chicken Breast recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.
The one thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those fast food places. These kinds of foods are packed with bad fat and also have almost no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be eating every day.
Everyone likes to have dessert following their meals and if you are one of those men and women you may want to think about some citrus fruit. In addition to vitamin C, you will realize that there are many other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
By following a number of the suggestions above you will find that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to sautéd potatoes and roasted chicken breast recipe. To make sautéd potatoes and roasted chicken breast you only need 7 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Sautéd Potatoes and Roasted Chicken Breast:
- Provide 6 Boneless Skinless Chicken Breast
- Use 2 Gold Potatoes
- Provide 1 Diced Carrot
- Get 1 1/2 Diced Onion
- Use 1 Salt
- Prepare 1 Pepper
- Take 1 olive oil, extra virgin
Steps to make Sautéd Potatoes and Roasted Chicken Breast:
- Take a whole onion and dice half.
- Cut carrots into small dices.
- Skin your Potatoes
- Cut potatoes into nice even size cubes.
- Place chicken breast, best side up on a roasting pan.
- Sprinkle a little salt and pepper on top of each piece.
- Roast in preheated 400°F oven at 15 minutes per Chicken Breast pound.
- Baste every 15 minutes with olive oil.
- Chicken breast is done when internal temperature is exactly 165 degrees!
- Place saute pan over medium high heat with little olive oil for fat.
- Saute potatoes until tender.
- Salt and pepper them at the end.
- Experiment with different seasonings to meet your liking, but the key thing to remember is not to over cook your chicken while trying not to under cook them. If your calibrated thermometer reads 165 exact, it will be done, tender, and juicy 100% of the time!
Heat a large oven proof frying pan over a high heat. Spread into a prepared baking dish in a single layer. Place chicken on top of potatoes, arranging potatoes around chicken. Season chicken with salt and pepper, and brown on both sides in the skillet. Place small spoonfuls of mayonnaise around each plate, then arrange a piece of crisp confit chicken on top of the potatoes and drizzle with olive oil.
If you find this Sautéd Potatoes and Roasted Chicken Breast recipe useful please share it to your good friends or family, thank you and good luck.
