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Before you jump to Sautéed Chicken With Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and should be avoided. Often, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a great protein source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to sautéed chicken with potatoes recipe. To make sautéed chicken with potatoes you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sautéed Chicken With Potatoes:
- You need 2 lb Boneless skinless chicken breasts
- Get 1 Bell pepper
- Get 1 medium onion
- Get 2 clove Garlic
- Prepare 3 Potatoes
- Prepare 2 tbsp Olive oil
- You need 2 tbsp Garlic salt
- Provide 2 tbsp Rosemary
- Use 2 tbsp Paprika
Instructions to make Sautéed Chicken With Potatoes:
- Wash and microwave potatoes for 10 minutes.
- Cut chicken into cubes. Cut bell pepper, onion and garlic.
- In one pan add one tablespoon of oil and sauté chicken. In a separate pan sauté bell pepper and onion. Add all seasonings to both pans.
- Once the onions and bell peppers are done put them in a bowl and set aside. Cut potato into cubes and sauté in same pan as the onion. Add garlic to potatoes and add paprika. When potatoes are browned add onions and peppers and mix in.
- When chicken is cooked through add everything together and enjoy!! Serve with avocado if you choose!
Lay the chicken breasts in the skillet, keeping the drained marinade for later. Remove chicken from the pan and. Escalopes of Chicken with Sautéed Potatoes and Red Chard Share; Tweet; Share; Share; Pin. The chicken is so delicious and the tender potatoes complete this family friendly dinner meal. Another good recipe is Baked Chicken with Spinach.
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