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Before you jump to Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Some grains are actually wonderful for repelling bad moods. Millet, quinoa, barley, etc are great at helping you feel better. These foods fill you up better and that can help you with your moods as well. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sweet chilli chicken thighs & baked sweet potato halfs recipe. To make sweet chilli chicken thighs & baked sweet potato halfs you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs:
- You need 2 sweet potatoes halfed
- You need 1 packet chicken legs
- Prepare 6 tbsp sweet chilli sauce
- Get pinch corriander herd
- You need pinch garlic granules
- Prepare pinch salt
- Take pinch pepper
Steps to make Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs:
- Lay chicken legs out on a baking tray, brush over each leg with the chilli sauce all over then add the herbs after
- After half raw sweet potatoes, add garlic, pepper, salt and corriander
- Bake in the oven at 250c until chicken is browned and crispy and cooked through, and baked sweet potatoes are soft and crispy!
Next, prepare the batter and coat the chicken pieces with the batter. Finally, deep fry the crispy chicken and stir fry in the wok or skillet with some minced garlic, sweet chili sauce and lime juice. To serve, garnish and top the chicken with sesame seeds, chopped cilantro and you have a winner chicken dinner! This Asian Sweet Chili Chicken is a breeze to make because the sauce is just a few ingredients and the batter takes just a few minutes to combine and even less time to fry. All of that to say you could be sitting down to this dish in the amount of time it takes you to steam the white sticky rice you're making on the side.
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