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Before you jump to Moist Choco Banana Muffin recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a great protein source.
See, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to moist choco banana muffin recipe. You can cook moist choco banana muffin using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Moist Choco Banana Muffin:
- Use 4 pieces Banana (overripe)
- Use 2 pieces Egg
- Provide 2-1/4 cups All-Purpose Flour
- Take 1/2 teaspoon Iodized Salt
- Use 3 teaspoons Baking Powder
- Take 1-1/2 cups Brown Sugar
- Use 3/4 cup Butter (softened)
- Take 1/2 teaspoon Cinnamon
- Prepare 1 teaspoon Vanilla Extract
- You need 1/2 teaspoon Banana Extract
- Provide 1/2 cup Chocolate (chopped)
- Take Oil (for greasing)
Steps to make Moist Choco Banana Muffin:
- Pre-heat the oven at 375°F or 190°C.
- Grease the muffin pan with oil, dust with flour, and place muffin liners.
- For the dry ingredients - Sift the all-purpose flour, baking powder, cinnamon and salt in a large bowl and set aside.
- For the wet ingredients - Mash the bananas until creamy. - Mix in the sugar for about 3 minutes using an electric mixer. - Add the butter, eggs, vanilla extract and banana extract and beat well.
- Mix the dry and wet ingredients gradually.
- Fold in the chocolates just until incorporated. Do not overmix.
- Spoon the batter into the muffin liner about 3/4. Leave 1/4 room for expansion. I used an ice cream scoop for easy transfer. Sprinkle brown sugar on top for some crunch.
- Bake for 20 minutes or until a toothpick stuck in the muffins comes out clean.
- Let cool for a few minutes and take out of the pan. @homebasedchef
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