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Before you jump to Chicken tator tot casserole with red potatoes and green beans recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Nuts, on top of improving your mood, can be a great protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken tator tot casserole with red potatoes and green beans recipe. You can cook chicken tator tot casserole with red potatoes and green beans using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Chicken tator tot casserole with red potatoes and green beans:
- Prepare 1 bag of steamers red potatoes and green beans
- Use 4 chicken breasts pre cooked
- Provide 1 small bag of tator tots
- You need 1 can of cream of mushroom
- You need 1 how ever much u want of any kind of cheese u want even mix and natch is great lol
- Provide 1 season to tatse
Instructions to make Chicken tator tot casserole with red potatoes and green beans:
- Throw the cream of mushroom, tator tots, chicken, and seasonings together and mix in the pan u plan on baking it in.
- Top with the bag of steamers red potatoes and green bean mixture is what I used
- Top that with cheese and bake until bubbly and enjoy!
This chicken, green beans and potatoes dish is sure to be a family favorite. It's an easy dinner to prep, and is full of flavor with the seasoning and butter. / Recipes / Main Dishes / Chicken. This is such an easy dish for any. In a medium sized bowl, whisk together the lemon juice, olive oil, oregano, salt, pepper, onion powder and garlic cloves. Pour this mixture evenly over the chicken, green beans and potatoes.
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