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Before you jump to 5-Minute On-The-Go Chocolate Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you don’t toss out the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a few eggs to cheer up!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to 5-minute on-the-go chocolate muffins recipe. To cook 5-minute on-the-go chocolate muffins you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make 5-Minute On-The-Go Chocolate Muffins:
- Get 5 tbsp all-purpose flour
- Use 2 tbsp sugar
- Use 1 1/2 tbsp cocoa powder (milo or other chocolate drink does fine too)
- You need 5 tbsp milk
- You need 1 tbsp oil
- You need 1/3 tsp baking powder
- Prepare 1 egg
- Provide Optional Flavoring
- Use Nutella
- Provide ground cinnamon
- Take vanilla extract
Instructions to make 5-Minute On-The-Go Chocolate Muffins:
- Mix together flour, sugar, cocoa powder, baking powder and cinnamon (if using).
- Stir in the milk, oil and egg. Add more milk tablespoon by tablespoon if the mixture is too dry. Take caution though, the end product should resemble a thick, sticky paste.
- Add Nutella and/or vanilla ectract if using.
- Fill muffin cups halfway.
- For a lava filling, fill a small piping bag with Nutella or chocolate cream and pipe it into the middle of the muffins.
- Pop the muffins into a microwave for 2 minutes or until well risen and spongy to the touch. Not too long, or it will dry up and harden.
I honestly cannot resist these muffins warm from the oven. Just one triple chocolate muffin is enough to fulfill for breakfast or when that relentless This triple chocolate mug muffin is still a treat, but it's much more virtuous than those white flour bakery Go Dairy Free is the leading website for information on the dairy-free diet. These chocolate chunk muffins are the perfect treat to add to your breakfast menu SOON because they don't require much work to bake them. As a matter of fact, they start out with a cake mix so it doesn't get any easier than that to enjoy a little chocolate for breakfast with your family this weekend. The way these healthy chocolate muffins disappear in my house, I always bake a double batch.
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