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Before you jump to Italian Chicken, Green Beans, and Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods really do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you battle depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can truly help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and jolly up!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to italian chicken, green beans, and potatoes recipe. To cook italian chicken, green beans, and potatoes you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Italian Chicken, Green Beans, and Potatoes:
- Provide 4 chicken breasts or 8-10 skinless chicken tenders (I like tenders better)
- Use 1 Red baby potatoes, cut into quarters, or slices (I like thin slices myself)
- Use 2 can green beans
- Get 1 stick butter
- You need 2 packages Italian dressing mix
Instructions to make Italian Chicken, Green Beans, and Potatoes:
- Arrange in 9x13 dish.
- Sprinkle with packets of Italian dressing mix and then top with a melted stick of butter.
- Cover with foil and bake at 350°F for 1 hour. Enjoy!
Put the potatoes in one, and then the chicken and green beans in the other. Sprinkle everything with salt and pepper. Then pour the Italian dressing on top. Serve ìt wìth rolls and you have dìnner ìn. Add potaotes to one side of the chicken and the green beans to the other.
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