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Chicken Breasts, Sorghum Sweet Potatoes, and Young Broccoli with Chipotle Orange Salt
Chicken Breasts, Sorghum Sweet Potatoes, and Young Broccoli with Chipotle Orange Salt

Before you jump to Chicken Breasts, Sorghum Sweet Potatoes, and Young Broccoli with Chipotle Orange Salt recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chicken breasts, sorghum sweet potatoes, and young broccoli with chipotle orange salt recipe. To cook chicken breasts, sorghum sweet potatoes, and young broccoli with chipotle orange salt you only need 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chicken Breasts, Sorghum Sweet Potatoes, and Young Broccoli with Chipotle Orange Salt:
  1. Prepare Sorghum Sweet Potatoes
  2. Take 1 lb sweet potatoes, large dice
  3. Provide 1 Kosher salt, to taste
  4. You need 2 oz half and half
  5. Provide 3 tbsp butter, divided
  6. Take 3 tbsp sorghum syrup
  7. You need 2 sprigs fresh thyme, picked and chopped
  8. Use Chicken Breasts
  9. Take 8 oz chicken, boneless, skinless
  10. Get 1 Kosher salt, to taste
  11. Provide 1 Black pepper, to taste
  12. Get 3 tbsp vegetable oil, divided
  13. Get new group
  14. Prepare 1 Young Broccoli
  15. Get 6 oz young broccolini
  16. Prepare 1/4 tsp chipotle orange salt
  17. Take 2 each garlic cloves, sliced very thinly
Steps to make Chicken Breasts, Sorghum Sweet Potatoes, and Young Broccoli with Chipotle Orange Salt:
  1. Place the sweet potatoes in a small saucepot, and cover with salted water. Bring to a boil, then reduce heat to a simmer. Cook until very tender, typically 20-30 minutes.
  2. While the sweet potatoes are cooking, season the chicken with kosher salt and black pepper to taste, and set aside at room temperature.
  3. Remove potatoes from heat and drain. Add half and half, 2 tablespoons butter, sorghum syrup, and chopped thyme. Adjust seasoning with salt and pepper to taste.
  4. Heat a large sauté pan over medium-high heat, then add 1 tablespoon vegetable oil. Cook chicken until browned on first side, flip and continue cooking. When chicken is cooked through, remove from the pan, and set aside.
  5. Over medium-high heat, add 2 more tablespoons vegetable oil to the pan. Add broccoli, and cook while stirring until it is just tender, about 3-4 minutes. Sprinkle with chipotle orange salt, and then add garlic slices. Cook for another 1-2 minutes or until desired doneness. Melt in 1 tablespoon butter, and adjust salt and pepper to taste. Serve, and enjoy!

Springer Mountain Chicken Breasts served with a hearty side of sorghum sweet potatoes and sautéed. Here is how you achieve it. Chicken Breasts, Sorghum Sweet Potatoes, and Young Broccoli with Chipotle Orange Salt instructions. Place the sweet potatoes in a small saucepot, and cover with salted water. Bring to a boil, then reduce heat to a simmer.

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