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Okra with lamb chop
Okra with lamb chop

Before you jump to Okra with lamb chop recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

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Your mood could actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea helps you to lift your moods as well!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to okra with lamb chop recipe. To cook okra with lamb chop you need 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Okra with lamb chop:
  1. Provide 1 1/2 lb lamb shop
  2. Use 1 lb frozen okra
  3. Provide 2 onions chopped fine
  4. You need 1 head minced garlic
  5. Use Coriander fresh chopped
  6. Provide Can tomatoes sauce
  7. Provide Can diced tomatoes
  8. Use 2 tablespoon tomatoes paste
  9. Take 1 teaspoon each
  10. Prepare Salt
  11. Prepare Pepper
  12. Provide Coriander seed ground
  13. Use Cumin
  14. Take 1/2 teaspoon turmeric
  15. Take 1/4 teaspoon nutmeg
  16. Prepare 1 tablespoon vegetable oil
  17. Get 1 tablespoon butter
  18. You need 1 tablespoon olive oil
Instructions to make Okra with lamb chop:
  1. Wash chop lamb and dry over medium heat add 1 tablespoon vegetables oil with one chopped roughly onion with bay leaves pepperseed coriander seed cinnamon stick Anistar and dry lemons and saluted all for 10 minutes with meat
  2. Add 2 cup hot water on top meat and cook for 45 minutes
  3. In another pot add butter and olive oil over medium heat start with onions then garlic the okra and salute for 20 minutes make sure the okra melt and open you see the seeds inside
  4. Add to the okra pot the meat and start adding the tomatoes paste and cook for 3 minutes then add the tomatoes sauce and diced and 2 cups of hot broth and chopped the fresh coriander add on top and cook for 20 minutes eat it with rice enjoy 😊

Pan sear until browned on the surface. Cover with cold water and bring to boil. Add more water if needed. (Make sure the lamb is tender, before you add the sugar, apples, and okra.) This recipe for lamb chops is a favorite in my house. It is an easy and quick recipe for two people (we eat two chops each). Reviews for: Photos of Lamb Chops with Balsamic Reduction.

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