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Before you jump to Potato and Chicken Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to potato and chicken casserole recipe. To make potato and chicken casserole you need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Potato and Chicken Casserole:
- Provide 4 boneless skinless chicken breast, cubed
- Provide 5 potatoes, cut into 1/2 in cubes
- Use 1/3 cup olive oil
- Use 1 1/2 tsp salt
- Take 1 tsp pepper
- Prepare 1 tbsp paprika
- Prepare 2 tbsp garlic powder
- You need 1 TOPPING
- Get 2 cup mexican blend cheese
- You need 1 cup crumbled bacon
- Prepare 1 cup diced green onion
Steps to make Potato and Chicken Casserole:
- Preheat oven 400°
- In a large bowl, mix oil, salt, pepper, garlic powder and paprika.
- Add the potatoes and chicken and stir to coat.
- Add to greased pan and bake for 55-60 minutes, stirring about every 20 minutes.
- While the chicken and potatoes are cooking, fry the bacon and crumble.
- Once the chicken and potatoes are fully cooked, remove from oven and add cheese and bacon and green onions.
- Bake for additional 5 minutes.
- Serve and enjoy!
Then add the potatoes to a greased baking dish. In large bowl mix olive oil, salt, pepper, paprika, garlic powder and hot sauce. Using a strainer and another bowl, drain the potatoes. Cheesy Chicken & Potato Casserole Frozen hash browns are the secret ingredient in this casserole that not only adds flavor but also shortens the prep time. Simply layer hash browns and chicken and top with our Cream of Chicken soup combined with sour cream and cheese.
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