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Before you jump to Herb Roasted Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to herb roasted chicken and potatoes recipe. You can have herb roasted chicken and potatoes using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Herb Roasted Chicken and Potatoes:
- Use 6 medium potatoes
- Take 4 chicken breasts
- Take 4 slice of bacon
- Provide 1 medium onion
- Prepare 1 medium bell pepper
- You need 6 tbsp olive oil, extra virgin
- Use 2 tbsp onion powder
- Take 2 tbsp garlic powder
- Get 2 tbsp paprika
- Use 2 tbsp chopped parsley
- Provide 1 salt and pepper to taste
Steps to make Herb Roasted Chicken and Potatoes:
- Preheat oven to 400°F
- In a large bowl combine 3 tbsp olive oil, 1 tbsp onion powder, 1 tbsp garlic powder, 1 tbsp paprika, 1 tbsp parsley, and salt and pepper
- Chop all potatoes and toss in mixture to coat.
- Place potatoes in casserole dish and bake in oven for 40 min till tender tossing potatoes around every 15 min
- Combine remaining olive oil and dry ingredients in bowl salt and pepper to taste.
- Chop chicken, bacon, bell pepper, and onion into small portions and toss in mixture to coat
- Once potatoes are tender pour chicken mixture over top of potatoes and continue to cook in oven at 450°F for 30 min.
Pour the lemon spice mixture, season to taste with salt and pepper, and toss thoroughly to combine. Coat the chicken and potatoes with cooking spray. Insert a meat thermometer into the meaty part of thigh, making sure. Cut up the potatoes, Brussel sprouts, asparagus, carrots, and red onion, and place each in a separate corner of the prepared sheet pan. DO NOT use the cherry tomatoes, yet.
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