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Before you jump to Banana Pancake recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.
Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Your main meals should also include fish including salmon or even lean proteins, as these will also be in a position to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. And whenever it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.
By simply following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to banana pancake recipe. You can cook banana pancake using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Banana Pancake:
- Prepare 1 ripe banana
- Provide 1 egg
- Get 1 tbsp cinnamon powder
- Take 2 tbsp flour (or 1 if you like light one)
Steps to make Banana Pancake:
- Mash the banana.
- Mix the mashed banana with egg and cinnamon powder.
- Mix it well.
- Cook it on a pan. You might want to sprinkle a little amount of oil to make sure the batter won’t stick to the pan. Sprinkle some raw honey….. Ready to serve!
Peel the banana and break it up into several big chunks in a medium bowl. Use a dinner fork to thoroughly mash the banana. Continue mashing until the banana has a pudding-like consistency and no large lumps remain; a few small lumps are okay. Place banana into an electric mixing bowl, with whisk attachment on medium-high mash banana until smooth; Add in eggs, milk and vanilla, mix until well. HOW TO MAKE BANANA PANCAKES: MAKE THE PANCAKE BATTER Mix the wet ingredients (egg, milk, melted butter, vanilla) in a small bowl.
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