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Before you jump to Banana pancake recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Are Going To Effect Your Health.
Many men and women do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have little or no nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already realize that the majority of of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. For instance, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Another thing you might want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
If you determine that your overall health is important to you, you should take these recommendations to heart. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to banana pancake recipe. To cook banana pancake you only need 2 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Banana pancake:
- Get 2 ripe bananas
- Use 1 large egg
Steps to make Banana pancake:
- Mash bananas using a fork or masher. Continue mashing until there are no large lumps. But i prefer to leave some small lumps for texture.
- Beat the egg then pour over to the mashed bananas and mix well. So the consistency is like a scrambled egg not like your regular pancake batter.
- Butter your pan and pour your banana mixture in low heat. Remember to keep it small about 3 inches wide.
- Check the edges if they are all set before flipping. If edges are set and the middle part starts to bubble, gently and slowly lift half of the pancake then flip!
- Serve warm.
Use a dinner fork to thoroughly mash the banana. Continue mashing until the banana has a pudding-like consistency and no large lumps remain; a few small lumps are okay. Place banana into an electric mixing bowl, with whisk attachment on medium-high mash banana until smooth; Add in eggs, milk and vanilla, mix until well. HOW TO MAKE BANANA PANCAKES: MAKE THE PANCAKE BATTER Mix the wet ingredients (egg, milk, melted butter, vanilla) in a small bowl. Mix the dry ingredients (flour, sugar, baking powder, salt) in another bowl.
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