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Banana Oat Pancakes
Banana Oat Pancakes

Before you jump to Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods really do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Eggs, you may be surprised to find out, are fantastic at combating depression. Just be sure that you do not throw out the yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat some eggs to jolly up!

See, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to banana oat pancakes recipe. You can have banana oat pancakes using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Banana Oat Pancakes:
  1. Prepare 1 1/4 Cup Oats
  2. Provide 4 Bananas for the Dough (1/2 Banana for plating)
  3. Provide 3 Eggs
  4. Prepare 1/4 Teaspoon Cinnamon
  5. Prepare 1 Tablespoon Vanilla
  6. Prepare 1 1/2 Tablespoon Baking soda
  7. Prepare Pinch Salt
  8. Use Blueberries (to your preference)
  9. Use 1 Teaspoon Peanut Butter (for each pancake layer)
  10. Prepare 1 Teaspoon Honey
Steps to make Banana Oat Pancakes:
  1. Mash the bananas and add cinnamon
  2. Add eggs to the mashed bananas
  3. Add vanilla flavor
  4. Baking soda and a pinch of salt
  5. Add 1 cup and 1/4 oats
  6. Blend the mix in a blender
  7. Add blue berries before frying the dough with coconut oil
  8. Add peanut butter and banana after frying and sprinkle cinnamon and a teaspoon of honey on top.

Add the oats and egg and mix well. Then add the cinnamon and mix again. Heat a skillet over medium heat, add a little bit of vegetable oil. Tips for Making the Best Banana Oatmeal Pancakes. Use very ripe bananas with brown spots for optimal sweetness.

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