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Before you jump to Alkaline Banana Pancakes recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Effect Your Health.
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We hope you got insight from reading it, now let’s go back to alkaline banana pancakes recipe. To make alkaline banana pancakes you need 7 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Alkaline Banana Pancakes:
- Take 1 cup Spelt flour
- Use 1/2 teaspoon Sea salt
- Get 1/4 cup Agave
- Take 1 capful Pure Vanilla Extract
- Prepare 1 Banana (cut into small pieces)
- You need 1/4-1/2 cup Sparkling water
- Take Grapeseed Oil (to coat your cooking surface)
Steps to make Alkaline Banana Pancakes:
- Ingredients
- Add Spelt flour, sea salt, vanilla extract, and agave to a bowl.
- Mix well
- Pour (fold) in the sparkling water, a little at a time, until you reach your desired consistency. Fold it in as opposed to mixing it, as mixing will take away the fizz.
- Add your cut up bananas (or any other fruit) to the mixture and fold them in.
- Coat the surface of your pan, skillet, or griddle with grapeseed oil.
- Once your cooking surface is heated, pour the batter and cook until air bubbles are visible (3-5 minutes), being careful not to burn the underside of your pancake.
- Once air bubbles are visible, flip the pancakes and cook the other side (3-5 minutes).
- Transfer cooked pancakes onto a plate, add more fruit if you'd like, and enjoy!! No syrup needed!!
- Please note that the exposed fruit may stick to your cooking surface or create a bit of a soggy surface on the bottom of your pancake, but I found it to add "character" to my pancakes.. Happy Cookin!!
Great recipe for Alkaline Banana Pancakes. I'm trying to eat a more healthy diet and have been searching the web for alkaline recipes. I've come across a few: some were good, and some were not so good. This recipe is a combination of the good and the bad. :). I hope this recipe is a good one.
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