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Before you jump to Pastelitos (Chicken/Steak) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is really good for your mood. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you are aware that it can help raise your mood as well!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pastelitos (chicken/steak) recipe. You can have pastelitos (chicken/steak) using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pastelitos (Chicken/Steak):
- You need Pk. Empanada Discs
- Use Steak
- Get Chicken
- Prepare Peppers
- Take Small Onion
- You need Mushrooms
- You need Garlic
- You need Cheese
- Take Seasoned Salt
- Take Black Pepper
- Use Heaping Tbs. Tomato Sauce
- Use Oil
Instructions to make Pastelitos (Chicken/Steak):
- Prep ingredients as seen below. (I used cooked bbq meats, so they were already seasoned. I seasoned the veggies with seasoned salt and black pepper. I recommend seasoning your meat if it’s not pre-cooked). Divide and sauté veggies in two pans.
- Add meats, respectively and heat through. Finish with 2 Tbs. Tomato Sauce in each pan. Stir and let cool to room temperature. Set up a flat work station and get some flour on it.
- This is the challenging part. Don’t listen to your mind. Your mind will tell you to stuff the hell out of these, but don’t. The maximum you can put in these is about 2 1/2- 3 Tbs. of filling. So, do that and put some cheese on top. Keep everything centered then fold it over as seen. Pinch the edges hard with a fork. Be careful not to pierce the middle. You don’t want them opening up in the hot oil.
- I used a cast iron skillet with an unquantifiable amount of oil. Get the oil hot and begin frying. Just be sure that you can cover at least 3/4 of the pastelitos. If you have a deep fryer, even better. (Yes, you can bake these. And it’s sinful, but yes, you can probably put them in the air fryer). Fry for a few minutes on each side.
- Remove when golden brown. Not too brown, just brown enough. The browning will continue when removed. Also, I found the best way to drain is by placing them on a rack with paper towels underneath. That way, they’re not sitting in a oil-soaked pad of paper towels.
Cuban pastries (turnovers) made with puff pastry and filled with guava paste and cream cheese. Cooking Times & Temps beef, chicken, ham, pork, turkey. Home > Recipes > Main Dishes > Pastelitos. pastelito de quesillo con repollo,encurtido y salsa picante. *No incluye ISV. If using Dufour you will need two packages, and will get ten pastelitos, rather than eight. Pastelitos de hoja is a Sephardic Jewish pastry originating in the Jewish community that formerly existed in Tetouan, Morocco.
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