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Blueberry & Banana Oatmeal Pancakes
Blueberry & Banana Oatmeal Pancakes

Before you jump to Blueberry & Banana Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Effect Your Health.

Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Now when it comes to the key food items that you have for dinner, you may want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you actually need. It’s also wise to trim off any extra fat that you find on the specific meats that you plan to eat.

For people who want to get started living a much healthier life the tips above can help you do that. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to blueberry & banana oatmeal pancakes recipe. You can cook blueberry & banana oatmeal pancakes using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Blueberry & Banana Oatmeal Pancakes:
  1. Take See recipe for Scratch Oatmeal Pancakes
  2. Use 5 Oatmeal Pancakes
  3. Provide Bananas
  4. Prepare Fresh Blueberries
  5. Use Toasted Coconut
  6. Provide Real Maple Syrup
Instructions to make Blueberry & Banana Oatmeal Pancakes:
  1. Stack Oatmeal Pancakes
  2. Top with a half of a sliced banana, 2 oz of fresh blueberries & 1 oz of toasted coconut
  3. Serve with a side of warm maple syrup

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