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2 Ingredient banana pancakes
2 Ingredient banana pancakes

Before you jump to 2 Ingredient banana pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. You should see to it, however, that what you make includes the egg yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and cheer up!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to 2 ingredient banana pancakes recipe. You can have 2 ingredient banana pancakes using 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook 2 Ingredient banana pancakes:
  1. Use 2 bananas
  2. You need 2 free range eggs
  3. Use Olive oil
  4. Get Strawberry (optional as topping)
Steps to make 2 Ingredient banana pancakes:
  1. Mash banana till soft
  2. Add 2 eggs and mixed till combined
  3. Heat a pan over a low-medium heat, pour very small amount of olive oil, then pour 3-4 tbsp (or as big as you like) of the batter. Cook for 1-2 minutes (until it turns to gold colour), gently flip with a spatula. Then cook a further 1-2minutes and serve with you favourite toppings.

A ripe banana with brown spots has the best flavor here. You can add a little baking soda for a little extra fluff and/or cinnamon and vanilla extract for more flavor if desired. For these two ingredient pancakes, in a large mixing bowl peel and mash the banana. In a separate bowl or jug, crack and whisk the eggs. Gradually add the eggs to the mashed banana, whisking as you.

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