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Before you jump to Banana oatmeal Pancakes (without oil) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just make sure that you do not throw out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and cheer up!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to banana oatmeal pancakes (without oil) recipe. To make banana oatmeal pancakes (without oil) you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Banana oatmeal Pancakes (without oil):
- Provide 2 banana
- Provide 1 tsp Cinnamon
- You need 1 tsp vanilla
- Provide 1 large egg
- Prepare 1/2 cup quick oatmeal
Instructions to make Banana oatmeal Pancakes (without oil):
- Cut the 2 banana into a small pieces. And add the 2 eggs and 1 tsp vanilla
- Mix it well then add 1/2 cup of quick oatmeal and 1 tsp of cinnamon
- Mix it and prepare the pan. You don't need oil.
In place of mashed banana, these wholesome oatmeal pancakes use Greek yogurt to keep moisture. A touch of pure maple syrup sweetens the batter naturally. If you've been dissatisfied with other online oatmeal pancake recipes, it's likely due to one of a few reasons. You'll need flour, almond milk, salt, baking powder, sweetener, banana and berries. These deliciously easy banana oatmeal pancakes are made in a blender using oats and bananas: no flour!
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