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Before you jump to Marinated Lamb Chops recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more you have of it, the better you will feel. Not just that but nuts, particularly, are a terrific protein food source.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to marinated lamb chops recipe. You can have marinated lamb chops using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Marinated Lamb Chops:
- Take 8 lamb chops (loin or cutlet)
- Prepare 1 Tbsp cracked black pepper
- Provide 4 cloves garlic
- Prepare 1 Tbsp minced lemon grass
- Prepare 1/2 cup oyster sauce
- Prepare 3 Tbsp soy sauce
- Provide 2 Tbsp lime juice
- Provide Sprinkle chilli flakes
Instructions to make Marinated Lamb Chops:
- Mix all ingredient together in a mixing bowl to make marinade.
- Lay lamb chops in a shallow roasting tray and pour marinade over. Allow to marinade for at least 30 minutes.
- Preheat oven to 200*C.
- Cook chops for around12 to 15 minutes until brown on the outside and juicy and pink on the inside. Delicious!
This very tasty and easy marinade for lamb chops can also be used for steaks. One lady commented about not over marinating the meat and she is right. I actually meant to write in the. For better lamb chops, marinate them in a spicy marinade, then cook on the stovetop or grill. For Better, Juicier Lamb Chops, Use This Marinade.
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