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Before you jump to Banana Pancakes (no flour) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are great if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to banana pancakes (no flour) recipe. You can cook banana pancakes (no flour) using 3 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Banana Pancakes (no flour):
- Use 1 Banana
- Prepare 2 Eggs
- Use Cinnamon + Sugar (Optional)
Instructions to make Banana Pancakes (no flour):
- Ingredients
- Peel and slice the bananas
- Put them in a bowl with the eggs.
- Mash the bananas and whisk the Eggs until they blend together.
- Add cinnamon and sugar to the mix, to your taste.
- Put some of the mix in a hot pan. Wait a couple of minutes and flip it
- Keep doing it until you go through all the mix. (3 pancakes for me)
- You can eat it with syrup or put some jelly or peanut butter and roll them up
Banana pancakes are possibly the most delicious use for old spotted bananas. These dairy free banana pancakes are fluffy, filled with flavor, and have less calories than most recipes. One thing that can always be found in my parents' home are bananas. We always have a bunch sitting in a bowl on the table for whoever wants. Eggless banana pancakes recipe - Soft, fluffy and delicious banana pancakes made without eggs.
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