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Before you jump to Spicy Pan Fried Pork Chops recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Green tea is truly excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid known as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood also!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to spicy pan fried pork chops recipe. You can cook spicy pan fried pork chops using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Spicy Pan Fried Pork Chops:
- Provide 1 tablespoon paprika
- Prepare 1 tablespoon freshly ground black pepper
- You need 1 tablespoon garlic powder
- Use 4 boneless pork chops
- Provide 1 teaspoon chili powder
- Prepare 1 teaspoon coarse sea salt
- Provide 1 teaspoon dried onion flakes
- You need 1 teaspoon granulated sugar
Instructions to make Spicy Pan Fried Pork Chops:
- Combine all the spices until well blended.
- Rub each chop with vegetable oil, and then rub each chop on both sides with the spices.
- Heat a nonstick pan on medium high with one tablespoon of vegetable oil, then add the pork chops. Leave on this side for 3-4 minutes, then flip and cover. Cook on this side an additional 3-4 minutes.
- Serve with your sides and enjoy! Dry rub can be sealed and kept for later use :)
Add the pork to the pan, a few pieces at a time, so they do not crowd the pan. To properly cook the pork chops, use a meat thermometer to check the internal temperature, don't rely blindly on cooking time. Cooking time can vary based on the thickness of the pork chops. Salt and pepper both sides of the pork chops. Dredge each side of the pork chops in the flour mixture, then set aside on a plate.
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