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Apple Banana Oatmeal Pancakes
Apple Banana Oatmeal Pancakes

Before you jump to Apple Banana Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling starved can really bring you down! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to apple banana oatmeal pancakes recipe. To cook apple banana oatmeal pancakes you need 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Apple Banana Oatmeal Pancakes:
  1. Take 1 apple (diced)
  2. Get 2 very ripe bananas
  3. Provide 1/2-1 cup oatmeal
  4. Prepare 1/2-1 cup bisquick mix
  5. You need 2-3 eggs
  6. You need 1 tbs vanilla extract
  7. Use 1 tbs cinnamon
  8. You need 2 tbs blackberry honey
Steps to make Apple Banana Oatmeal Pancakes:
  1. In large mixing bowl, add diced apple, bananas oatmeal, and bisquick. Mix. Add eggs, honey, vanilla, cinnamon. Mix well. Mixture will be thick. Add more egg to mixture if too dry, add bisquick if too wet.
  2. On a preheated griddle set at 325°f, spray with cooking spray and poor batter to form your pancakes, cook and flip until ready. Enjoy!

Recipe adapted from my gluten-free peach pancakes and vegan pancakes, with reference to Kelly's banana blender pancakes and Deb's apple pancakes. Applesauce substitutions: If you can't find applesauce, use plain yogurt instead (I know this works with regular plain yogurt, but suspect that Greek yogurt will be too thick). For the yogurt version, increase the amount of maple syrup or honey. Serve these banana oatmeal pancakes warm with a drizzle of maple syrup and a pat of butter. You could also make them extra special by slathering them with homemade cinnamon honey butter or adding a dollop of homemade whipped cream.

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