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Banana Egg White Pancakes with Fruit
Banana Egg White Pancakes with Fruit

Before you jump to Banana Egg White Pancakes with Fruit recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are aware that it can help raise your mood too!

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to banana egg white pancakes with fruit recipe. To cook banana egg white pancakes with fruit you only need 3 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Banana Egg White Pancakes with Fruit:
  1. Provide 1 medium banana
  2. Get 2 egg whites
  3. Get 1 bunch blueberrys
Steps to make Banana Egg White Pancakes with Fruit:
  1. Chop the banana into large chuncks. Place them in a bowl and mush them with a fork or a whisk until paste like.
  2. Add the egg whites to the mixture and beat until fluffy.
  3. Pour the whole mixture or half depending on how large the pan, in a heated pan with some oil.
  4. I served mine with a little bit of yougurt, some honey, some blueberrys and pineapple slices.

Place them in a bowl and mush them with a fork or a whisk until paste like.. They are delicious, good for you, and a recipe you will make again and again. Once your bananas and baking powder are mashed and the vanilla and eggs are stirred in, incorporate your coconut flour. Save any chunky, heavy ingredients — like nuts or chocolate chips — for when the pancakes are on the griddle. Pour the eggs over the banana and stir until completely combined.

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