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Before you jump to Peanut Butter Banana Protein Pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods really do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to feel better!
So you see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to peanut butter banana protein pancakes recipe. You can have peanut butter banana protein pancakes using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Peanut Butter Banana Protein Pancakes:
- Take 1 cup Dry Oats
- Use 6 egg whites (large)
- Prepare 1 cup Cottage Cheese - Fat Free
- Provide 1 tsp ground cinnamon
- You need 1 tsp vanilla extract
- Prepare 1/2 scoop Isopure Banana Cream Whey Protein Isolate
- Provide 1/2 large banana sliced
- Use 2 tbsp PB2
Steps to make Peanut Butter Banana Protein Pancakes:
- Combine oats, egg whites, cottage cheese, cinnamon, vanilla, and isopure protein until smooth.
- Cook batter in 1/4 cup increments
- Add banana slices between pancakes and top with remaining banana slices and PB2 peanut butter.
Who doesn't love a good stack of pancakes? If you don't, well, we can't be friends anymore. Hopefully we're still friends, and you're still here, because if you are.you're going to love these pancakes. Peanut Butter Banana Protein Pancakes Recipe. There has been a lot of pancake eating happening in my kitchen lately, especially at really weird times in the day.
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